Posts

Research updates Sep-Oct 2023

Image
Here are some recent research updates relevant to the progress-focused approach:

How our stress mindset changes our perception and response to stress

Image
Stress , the experience or expectation of setbacks in our attempts to achieve goals, is inevitable in professional life. It has both positive and negative effects. Recent research by Alia Crum et al. (2023) shows that we can influence how stress affects us. The key lies in our stress mindset .

Mindsets and stigmas about mental health and obesity

Image
Babij et al. (2023 ) looked at how our mindset – our beliefs about the changeability of personal traits – can influence the way we view mental health and the associated stigmas.

The influence of cultural mindset on polyculturalism in organizations

Image
In the modern, globalizing world, where organizations are becoming increasingly diverse, the understanding of polyculturalism in organizations is of great importance. Polyculturalism is based on the idea that cultures are constantly changing and merging through interethnic or intercultural connections. But how does the individual cultural mindset of employees influence this polyculturalism? A recent article by Huang, Yang & Kung (2023) delves deeper into this issue and highlights the importance of cultural mindset in this context.

18 Logical fallacies

Image
The word “logic” comes from the Greek word “logos,” which has several translations, including word, reason and discussion.  Logic  is the study of correct reasoning or argumentation.  This amounts to deriving valid inferences.  Logical fallacies are erroneous arguments that can still appear believable because they can be psychologically convincing.  Formal logic errors occur when there is an incorrect logical structure.  Informal logic errors are arguments based on incorrect premises or confusing language.  Here are some common logical fallacies:

Knowledge Quiz Logical Fallacies

Image
Here is a knowledge quiz about logical fallacies. The quiz consists of 14 multiple choice questions. Just try it. Once you have taken the quiz, you can see how many questions you got right and you can also see what the correct answer is for each question. I'm curious if you encounter errors in reasoning that you didn't know about yet.

The hidden damage of the controlling motivational style

Image
We want to get people moving in education, training and work. How do we do that? Roughly speaking, two motivational styles have been distinguished, both of which are common: the controlling motivational style and the autonomy-supportive motivational style . Much research from self-determination theory has shown that the autonomy-supportive style is far superior (see for example here ). People feel better about it and they function better. But the controlling style, however ineffective, is still very common. How did that happen?

Logic: more important than we sometimes think

Image
In a recent discussion between a policymaker and a journalist, an interesting point was raised. The policymaker argued for a vision for the future society and a plan to achieve it. In response, the journalist objected: “Yes, but a vision is so abstract, we now have to make sharp choices.” However, as was rightly pointed out by an expert, Jan Rotmans , this is a false dilemma. A vision actually necessitates making sharp choices—to cease old practices and accelerate new ones. This can be achieved by linking a vision to a strategy and actions, because a vision without action is meaningless, but action without a vision is directionless. I not only agree with this perspective but also find it to be a brilliant illustration of the importance of logic. Without understanding logic, we are more likely to make the mistake of seeing false dilemmas. With insight into logic, we can prevent such errors more effectively.

Growth mindset in education: good for students and teachers

Image
The mindset theory was developed by the famous psychologist Carol Dweck . The growth mindset is a way of thinking where individuals believe that their intelligence, knowledge and skills can be developed through hard work, dedication and perseverance. People with a growth mindset are open to challenges and feedback, and see mistakes as opportunities to learn and grow. In contrast to this is the fixed mindset , in which people believe that their qualities are fixed and cannot be changed.

Motivation: the power of autonomy support and structure

Image
Self-determination theory (SDT) was developed by Edward Deci and Richard Ryan . They are now among the most-cited psychologists in the world. SDT is the best-researched and most influential motivation theory today. We discuss the value of the SDT for education, showing how important autonomy support and structure are for good motivation.

Three findings on growth mindset cultures in organizations and classrooms

Image
Broadly speaking, there are two ways to think about the malleability of our traits and capabilities. When we have a growth mindset , we see traits and abilities as developable. In a fixed mindset we see them as not or hardly capable of development. In addition to individual mindsets, there are also mindset cultures . Researchers Wallace et al. (2023) explored the impacts of these cultures, uncovering three findings about growth mindset cultures in organizations and classrooms.

Four progress strategies for personal and professional growth

Image
People are inherently driven to grow and seek progress. This desire for progress extends to all facets of our lives – from early childhood to late old age. The question of how we can best achieve progress is not always simple. Different situations require different approaches. It can be very helpful to become familiar with four general progress strategies.

Growth mindset and reducing inequality in education

Image
Cameron Hecht and colleagues have written an article about the importance of cultivating a growth mindset for reducing inequality in education. It provides an up-to-date insight into what growth mindset researchers are currently focusing on. Here are some key points from the article.

The vegan advantage: some recent findings

Image
Recently I had a conversation with someone who eats a vegetarian diet. She asked me why I had chosen a vegan diet. I shared my arguments with her, namely that veganism is better for animals, is beneficial to health and reduces the burden on the environment . She was surprised that I mentioned health benefits of veganism, so I told her that there is a lot of scientific research that supports this. I offered to share some research data with her, but her response was unexpected. She said, 'No, never mind. I'm afraid that might leave me with no excuse not to go vegan.' A remarkable reaction, isn't it? Anyway, for those who do want to find out more, I've collected some recent studies here, all from 2023:

Research updates on mindset, motivation, progress, wisdom

Image
Below you will find an ordered overview of research updates from the past 3 months. The links point to 100 - 200 word summaries of the studies. They are in Dutch. To read them in English, use the translate button (upper right).

MicroLearning: Principles and Applications

Image
Through a post on LinkedIn , I came across an article by Nidhi Sachdeva about MicroLearning. As a researcher at the University of Toronto, she has focused on the need for concise and purposeful learning methods. In an ever-faster-moving world where we are bombarded with information, micro-lessons can help us learn with focus and effectiveness.

Effects of negative feedback on self-image, emotions, cognitions, and behavior of bachelor students

Image
Canadian researchers Marlee Mercer and Duygu Biricik Gulseren investigated the potentially harmful consequences of negative feedback aimed at undergraduate students ( Mercer & Gulseren, 2023 ). Performance feedback is essential in higher education, especially to support students in their learning process. Giving negative feedback can also be necessary and useful. However, negative feedback can be unintentionally harmful, especially when it is more general than constructive criticism and does not target specific behaviors.

Feedback: when, why and how?

Image
Feedback can be valuable. Feedback, information about the effects of our behavior, can help us become better at what we do. By definition, we ourselves have only a limited view of the effects of our actions. Other people look at what we do from a different perspective and can therefore see different things. In addition, they may have more or different knowledge and skills, so that their feedback can be extra instructive for us. Whether these positive effects of feedback are realized, however, depends on what the feedback is about and how effectively the feedback is provided. But when do you give feedback and how do you do it effectively? Read more about that question below.

Fraud in scientific research: three big names under fire

Image
Just over 10 years ago, there was a scandal about the psychologist Diederik Stapel, who had committed fraud on a large scale in his investigations. Recently, there have been some reports about scientists who probably did not act ethically. 

The tension between honesty and harm in conversations

Image
Difficult conversations play a central role in personal development, conflict resolution, and social progress. These conversations can range from parents discussing sensitive topics like death and racism to professionals needing to convey uncomfortable truths. A recent publication by Emma Levine, a University of Chicago honesty researcher, which she co-authored with several colleagues, sheds new light on the complex dynamics of awkward conversations.

What values ​​are good for young people?

Image
  What values and goals young people embrace has a major impact on the identity they develop, how they function, and how good they feel. If so, then the next question is important: what kinds of values and goals are good for us and which are less good? Broadly speaking, there are two types of answers for which there is some evidence but which are at odds with each other: the self-determination theory ( Ryan & Deci, 2017 ) and the person-environment fit perspective ( Kristof-Brown et al., 2005 ).

The liking gap: others probably like you more than you think

Image
  Do you know the following feeling? You go to a conference or a farewell reception, and you walk into a room full of strangers. You feel insecure and find it scary to approach people to start a conversation. You worry about whether they will like you and whether you will make a positive impression on them. Just because they look at you kindly doesn't automatically mean you like them. People are good at acting sometimes. If you recognize this kind of insecurity in yourself, read on. A study by Boothby et al. (2018) shows surprising findings that are important for the types of situations described above.

Contextual disruptions and behavioral change: starting and stopping

Image
Behavioral change is a complex and challenging process that plays a central role in many aspects of life, from health to productivity and sustainability. Researchers Gail McMillan, Marina Milyavskaya, and Rachel J. Burns have recently explored this topic, with a focus on how contextual changes can influence the potential for behavior change. Their study sheds new light on behavior change, providing interesting insights that may be useful to individuals and policymakers.

From Laughter to Learning: Dr. Switzer was not entirely wrong

Image
 In 1997, American comedian Bob Newhart surprised the public with an absurd sketch about a therapist, Dr. Switzer, whose method of advice seems completely ridiculous at first glance. However, this humorous portrayal highlights a deeper truth about behavior change.

Listening quality reduces loneliness through relatedness and autonomy

Image
Recently, Itzchakov et al. (2023) examined the influence of listening quality on feelings of loneliness, especially in people who have shared an experience of social rejection. The researchers expected that high-quality listening, defined as behavior that conveys attention, understanding, and positive intentions, would have several positive effects on the person telling about the painful experience.