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Showing posts with the label Richard Ryan

Morality as a basic psychological need

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In a new book chapter, researchers Jayawickreme, Prentice & Fleeson (2020) describe preliminary evidence for morality as a basic psychological need . Below I will discuss some parts of this chapter. 

Pure altruism: does it exist?

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What does human nature look like? Are humans naturally good or bad? Are we selfish by nature or are we capable of purely selfless (altruistic) action? Are we mainly engaged in a constant battle with each other or is it more correct to say that we mainly work together and take care of each other? How we answer these kinds of questions for ourselves is quite important. Our answers to these questions determine to a large extent what we expect from ourselves and what we expect from others. And as a result, they also determine how we treat others and how we interpret behavior of others.

Looking at culture through a psychological lens

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Psychology is mostly associated with domains such as child rearing, education and work. But the application of psychological knowledge can go further. We can look at our society and culture through a psychological perspective. 

4 Differences between Maslow's Pyramid and the basic psychological needs from self-determination theory

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The " Pyramid of Maslow " is one of the more famous ideas in psychology. Abraham Maslow formulated the basis for this idea in his publications " A Theory of Motivation " (1943) and Motivation and Personality (1954).  In short, this idea implies that people have hierarchically ordered basic needs that are essential for healthy development. This idea has proved intuitively appealing as it has become very popular within and outside of psychology. That it is popular in psychology is shown by the fact that it is hardly missing in any introductory psychology handbook. That it has become popular outside of psychology is shown, among other things, by the fact that a joke in which WiFi has been added as a new basic need to the  Maslow pyramid is immediately understood by almost everyone. It is therefore not surprising that we regularly receive questions about how Maslow's pyramid differs from the now dominant motivation theory within psychology, the self-determination...

Meta-analysis: relationship between motivation types and student functioning

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Students' functioning is influenced by their motivation. A new meta-analysis (k = 344, N = 223209) by Howard et al. (2020) maps the relationship between different types of motivation as distinguished within self-determination theory , and different aspects of student functioning. Below I discuss some of the highlights of this research.

Basic psychological needs: overview and developments

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Basic Psychological Need Theory (BPNT) is one of the six mini-theories that make up Self-Determination Theory (SDT). In a new paper Maarten Vansteenkiste, Richard Ryan and Bart Soenens give an overview of the developments within the BPNT. Here I briefly summarize the article.

Where does meaning in life come from?

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In earlier times the question of how to lead meaningful life was simply answered by referring to the bible (or another religious text, depending on when and where you were born). But for an increasing number of people religious dogma is no longer a satisfying answer to the question what a meaningful life means. Nowadays it has become a common wisdom that we should discover or create meaning in life ourselves. This raises two questions: how important is a sense of having meaning in life anyway, and -if it is important - how can we find or create it?

The Emerging Neuroscience of Intrinsic Motivation

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A new paper by Di Domenico & Ryan (2017) describes how a neuroscience of intrinsic motivation is emerging. Intrinsic motivation is the total of our spontaneous tendencies to be curious and interested, to seek challenges, and practice to develop our skills and knowledge even in the absence of separate rewards. Research within the framework of self-determination theory has shown that intrinsic motivation is a motivation which is present throughout the life span and which is associated with various positive effects such as learning, performing, creativity, and well-being. But intrinsic motivation is dependent on the perception of one's own competence and autonomy. If these two basic needs are thwarted, we tend to be less intrinsically motivated.

Intrinsic and extrinsic motivation and goals

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The terms intrinsic and extrinsic motivation are frequently used and are sometimes a source of confusion. Below, I try to share my understanding of these term as they are used in self-determination theory (SDT). First, I'll explain what the difference between intrinsic and extrinsic motivation is and  then what the terms intrinsic and extrinsic goals mean.

Self-determination theory in organizations

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In a new article Deci et al. (2017) give an overview of research within self-determination theory which is relevant for work and organizations. Among other things, they describe the important distinction between autonomous and controlled motivation (see more about this distinction) and the three basic psychological need (for competence, autonomy, and relatedness). The article reviews much research with as central theme that autonomous motivation (vs controlled motivation) is associated with both performance and wellness. Also, the show that the key to fostering autonomous motivation is to create workplaces which contribute to the satisfaction of the above mentioned basic needs. The picture below summarizes these points:

Hate gays? Maybe You’re Gay

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Have you noticed the paradox that sometimes people who are vocal opponents of gay rights at some point turn out to be gay themselves? Did you hear that the person responsible for the mass shooting at a gay club earlier this week had been a regular visitor of that club and chatted with men via online dating services like Grindr? How to make sense of this paradox?

Raising kids to become autonomous individuals

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The importance of autonomous functioning As research into self-determination theory has shown there is a strong connection between people’s autonomous functioning and their wellness, their open, engaged and healthy functioning. When people feel autonomous they feel they can make their own choices and follow their own preferences. This does not mean they will be selfish, over individualistic, or self-sufficient. In fact, under good enough conditions, people will actively attempt to internalize and integrate the norms, rules and values of their environment, in other words make them their own. This process of internalizing and integrating external norms, rules and values will happen best 1) when they are transmitted in an autonomy supportive rather than a controlling way, and 2) when these norms, rules and values are congruent with the basic psychological needs for autonomy, competence, and relatedness (Ryan & Deci, 2011).