September 25, 2014
September 22, 2014
These findings are important, says psychological scientist and lead researcher David Scott Yeager of the University of Texas at Austin, because so few interventions have successfully prevented the onset of depressive symptoms among high schoolers. But Yeager cautions that the intervention is not a "magic bullet" for depression and requires further testing.
September 18, 2014
In this article I wrote that in our training courses we often invite our participants to have a 20 minute walk right after lunch and to talk about the homework they chosen to do. We call this part of the training homework-walking. I wrote in that article that having such a walk works quite well, because, among other things, it boosts your brain activity (see here). Now, some new research has been published which show that walking stimulates creativity.