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Showing posts with the label normalizing

Toxic questions, surplus problems and psychological interventions

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Every person has to deal with all kinds of problems in all areas of life. This is normal. But in addition to problems, we can also have surplus problems . A surplus problem is a secondary problem that arises from the way you think about and deal with another primary problem. 

5 Principles for Reframing Negative Events

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A recent publication by Walton & Brady (2019) describes 5 principles for reframing negative events. These principles can be applied by the person who has experienced a negative event. But also by others such as, parents, teachers, doctors, managers, and so on.

8 Growth mindset interventions

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Many of the participants in our training programs are especially interested in Carol Dweck's research into mindsets . They see the relevance of mindset and realize that a fixed mindset has many disadvantages while a growth mindset has many advantages. They are interested in learning how they can influence their own mindset and that of other people. Many of them are aware that person praise can evoke a fixed mindset and process praise can evoke a growth mindset. But they look for other way to influence mindsets. Here are several other ways.