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Growth mindset intervention strengthens adolescent mental health

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The mental health of young people is increasingly under pressure, partly due to the consequences of the COVID-19 pandemic. Researchers are therefore looking for effective ways to support adolescents in dealing with these challenges. A recent study by Lipsey et al. (2024) examined the effectiveness of a brief online growth mindset intervention targeted at high school students. This approach could not only help reduce depressive symptoms, but also strengthen the mental resilience of young people.