Looking wiser at your situation by taking some distance
By looking at your problems from a distance, by taking a third person perspective, you may come to wiser judgments. A powerful tool for making progress in many situations in the perspective-change technique. This tool enables you to look at your situation from a third person perspective. In progress-focused coaching we use this principle by asking perspective-change questions. An example of such a question is: "How would other people notice your situation will have improved?" In this article I describe evidence for the motivating effect of visualizing such a third person perspective. In this article I describe how you can use perspective changes to prepare for difficult conversations. A new publication demonstrates that it is easier to come to wise judgments when taking a third person perspective.