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Showing posts with the label reciprocity principle

Two components of positive communication

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Negativity in conversations can put a strain on relationships and can make cooperation harder. Negativity, such as criticism and blame, can make people defensive . While they are in a defensive state of mind, their ability for nuanced and creative thinking is temporarily reduced. Instead, they may try to justify their own behavior or launch a counterattack. Whenever people feel they are approached negatively their reflex is to respond negatively. Both the content of what they say and the way they are saying it is likely to become more negative.

The plus behind your own minus

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Making negative remarks in conversations usually does not work too well.  When, as a manager, you start the conversation by pointing out in detail what the employee has done wrong you risk that the other person will become defensive. And when you have a disagreement with someone and start to criticize this person there is big chance that you will be criticized right back. When people are confronted with negative expressions like criticism they often become tense and reply negatively. In the brain it can be observed that when people are confronted with negative conversational behaviors, cortisol is produced which makes us more defensive and less nuanced. Your negativity provokes negativity in the other person. Put differently, if you give the other person a minus, he is likely to give you a minus in return.