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Showing posts from February, 2017

6 Evidence based learning strategies

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In a previous post I mentioned 3 Dimensions of studying effectively . One of those three dimensions is using effective learning strategies. All over the internet lists of effective studying can be found and I, too, have written several times about this topic (for example, see the above-mentioned post). Now, I have come across an interesting post by Megan Smith en Yana Weinstein in which they describe 6 evidence based strategies for learning some of which are relatively unknown both among teachers and students. Here are those 6 learning strategies:

Study: the effects of autonomy support by managers

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In two Chinese government schools some central ideas from self-determination theory were tested ( Nie et al., 2017 ). What was specifically tested were the effects of perceived autonomy support by managers on the motivation of employees (266 teachers) and on several output criteria (job satisfaction, work stress, and illness symptoms). The expectation based on previous research were that perceived autonomy support (1) would predict more autonomous motivation (versus controlled motivation, and (2) more job satisfaction, with less work stress, and less illness symptoms. The figure below summarizes the findings of the study.

Self-determination theory in organizations

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In a new article Deci et al. (2017) give an overview of research within self-determination theory which is relevant for work and organizations. Among other things, they describe the important distinction between autonomous and controlled motivation (see more about this distinction) and the three basic psychological need (for competence, autonomy, and relatedness). The article reviews much research with as central theme that autonomous motivation (vs controlled motivation) is associated with both performance and wellness. Also, the show that the key to fostering autonomous motivation is to create workplaces which contribute to the satisfaction of the above mentioned basic needs. The picture below summarizes these points:

Why is controlled regulation so prevalent?

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A training participant asked me recently: "Why is controlled regulation so popular when it is clear that an autonomy supportive way of working is so much more effective?" I'll try to answer this question below. Before I do, let me give you a brief summary of what controlled regulation and autonomy support mean. Much research into self-determination theory has shown that autonomous motivation has many advantages over controlled motivation. An autonomy-supportive way of parenting, teaching, coaching, or managing works much better than a controlled approach. The figure below (a translation from a picture from my Dutch book Kiezen voor progressie (2016) summarizes the differences between autonomous and controlled motivation and their different effects:

The instability and malleability of personality

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When I was educated as a psychologist, in the 1980's, the dominant way of thinking in psychology tended to what we would now call a fixed mindset . Roughly, as students, we were taught that both intelligence and personality are hardly malleable from a certain age on (say, 18). Personality was roughly defined as the whole of stable behavioral tendencies of individuals. It was thought that individual differences in personality were relatively stable and also meaningful, for example for how we should make career choices.

How to remove a US president?

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Two steps: 1) impeachment (=formal statement of charges), 2) removal after conviction via legislative vote. When has involuntary removal of a US president happened? It has NEVER happened in US history. When has impeachment happened? Nearly never. Up till now, only two presidents have been impeached: Andrew Johnson and Bill Clinton. Both could finish their terms as president. Two others were almost impeached: Richard Nixon (resigned before he (probably) would be removed) and John Tyler.