A Dark Side of Happiness? How, When, and Why Happiness Is Not Always Good
June Gruber, Iris B. Mauss, & Maya Tamir
Abstract: Happiness is generally considered a source of good outcomes. Research has highlighted the ways in which happiness facilitates the pursuit of important goals, contributes to vital social bonds, broadens our scope of attention, and increases well-being and psychological health. But is happiness always a good thing? This review will suggest that the pursuit and experience of happiness might sometimes lead to negative outcomes. We focus on four questions regarding this purported ‗dark side‘ of happiness. First, is there a wrong degree of happiness? Second, is there a wrong time for happiness? Third, are there wrong ways to pursue happiness? And, fourth, are there wrong types of happiness? Taken together, these lines of research suggest that while happiness is often highly beneficial, it may not be beneficial at every level, in every context, for every reason, and in every variety. Full article.