October 21, 2009

The SharpBrains Guide to Brain Fitness

Perhaps you have heard of the website Sharpbrains? It is a website by Alvaro Fernandez and Elkhonon |Goldberg,dedicated to brain fitness and cognitive health.These two people have written a book called The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp. I am reading it now and I find it very interesing. I will probably write about it more soon but here is a brief description of the book in advance.
The SharpBrains Guide to Brain Fitness is an invaluable guide that helps readers navigate growing brain research and identify the lifestyle factors and products that contribute to brain fitness. By gathering eighteen of the top scientists and offering insight, tools, and detailed descriptions of over twenty products, this text is an essential guide to the field of brain fitness, neuroplasticity and cognitive health. An accessible and thought-provoking read, this book also educates lifelong learners on emerging trends and forecasts of what the future will hold.

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