July 11, 2007

The seven steps approach (step 6): Monitoring progress

After the small step forward has been taken you, focus your attention on what goes better. This purposeful improvement-focus helps you to notice positive changes, even small ones. Noticing that you are moving forward is supportive to making further change. First, is it encouraging to notice you are on the right way. Second, it provides you with a clear sense of what works so that it will become easier to take next steps forward. In this step, the following questions are answered:
- What is going better?
- What helped?
- What did you specifically do that worked?
- What else went better?


- Etc.

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